Every moment your consciousness goes in the direction of, “Oh, something’s wrong, something’s wrong!” It takes you away from reality, unless there really is something wrong — unless, your life is in danger or the life of a loved one is in danger.
But, when there’s no real danger, and your consciousness goes into, “There’s something wrong, there’s something wrong!” it generates fear in your system, in your whole body beingness, and it clouds your ability to be grounded, balanced in reality. Maybe just a teeny-teeny little bit, but that little bit of fear takes you away from reality. And it’s only in reality that you can evaluate any situation and make good choices.
Listen to Podclass on “media player” below (8mins.) & tell us what you think.