Self-Awareness

Balance Your Energy Now!

Balance Your Energy Now!

By | February 18, 2011 at 3:42 pm | No comments

Listen to Podclass via media player below (10.5 mins): Some highlights from this class: If you're not in charge of the energy in your body, who is? If you're not in charge of the energy in your body, are you passive? Is someone else in control of the energy in your...

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Say Yes! to Self Awareness, Say No! to Fantasy Awareness

Say Yes! to Self Awareness, Say No! to Fantasy Awareness

By | January 11, 2011 at 6:25 pm | No comments

Listen to Podclass via media player below (11.5 mins): Some highlights from this class: When is it not in your best interest to be aware of yourself, of what yourself is doing, what yourself is feeling, what yourself is thinking, what yourself is wanting, what yourself...

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Love the Details of Your Problems (Part 2)

Love the Details of Your Problems (Part 2)

By | October 15, 2010 at 3:39 pm | No comments

Love the details of your problems, it's that simple. "What are you going to do next?" That's the problem.  And if you're in-charge of your life, that's your problem to solve, it's not anybody else's problem to solve. But, you've got to truly recognize the problem, own the...

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There’s Nothing Wrong, There’s Only Reality

There’s Nothing Wrong, There’s Only Reality

By | September 30, 2010 at 8:49 pm | No comments

Every moment your consciousness goes in the direction of, "Oh, something's wrong, something's wrong!" It takes you away from reality, unless there really is something wrong -- unless, your life is in danger or the life of a loved one is in danger. But, when there's no...

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Body Awareness, Self Awareness

Body Awareness, Self Awareness

By | September 19, 2010 at 8:04 pm | No comments

Without Body Awareness you won't have Self Awareness, and Body Awareness is really, really simple. It's as simple as: "what does your body feel like right at this moment?" That’s it! That’s what body awareness is. What’s going on in your body right now? What does your...

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