CARE! (the verb)

By | September 21, 2010 at 6:12 pm | No comments | Stress Management

It’s a skill to care for yourself. It’s a skill to care for a project.  Care! Care! And you can learn the skill. It’s a fundamental skill to learn, to integrate, to be doing it all the time. When is it not in your best interest to be caring for yourself?  When?  When, in an average day of your life is it not in your best interest to care for yourself?

It’s never in your best interest to not be caring for yourself, for your life, for your body, for your feelings, for what’s going on with you in the moment. It’s never in your best interest. It’s always in your best interest to care for yourself.

Listen to Podclass on “media player” below (6mins.) & tell us what you think.

Click Here for Transcript

Photo Courtesy Flickr rance costa’s photostream

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