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Be 100% Responsible for Your Aliveness

Be 100% Responsible for Your Aliveness

By | March 24, 2011 at 8:36 pm | No comments

Be 100% responsible for your aliveness. No one else is responsible for your aliveness if you're an adult. You are. You're responsible for keeping your aliveness going, for feeling your aliveness, for celebrating your aliveness, for honoring your aliveness, for caring for your...

Posted in: Stress Management

Be 100% Responsible for Your Attention

Be 100% Responsible for Your Attention

By | February 24, 2011 at 6:22 pm | 5 comments

Be 100% Responsible for Your Attention.  It's basic Brain Management. You are 100% responsible for your attention. No one else is responsible for your attention. That's the truth. That's the way it is. Some of us didn't learn how to be responsible for our attention,...

Posted in: Brain Management

Balance Your Energy Now!

Balance Your Energy Now!

By | February 18, 2011 at 3:42 pm | No comments

Listen to Podclass via media player below (10.5 mins): Some highlights from this class: If you're not in charge of the energy in your body, who is? If you're not in charge of the energy in your body, are you passive? Is someone else in control of the energy in your...

Posted in: Self-Awareness

There’s Nothing Wrong, There’s Only Reality #2

There’s Nothing Wrong, There’s Only Reality #2

By | January 14, 2011 at 7:21 pm | 2 comments

Listen to Podclass via media player below (12 mins): Some highlights from this class: There's nothing wrong with you. There's only the reality of you. There's never been anything wrong with you. There's only been the reality of you -- each moment of your life up into...

Posted in: Stress Management

Say Yes! to Self Awareness, Say No! to Fantasy Awareness

Say Yes! to Self Awareness, Say No! to Fantasy Awareness

By | January 11, 2011 at 6:25 pm | No comments

Listen to Podclass via media player below (11.5 mins): Some highlights from this class: When is it not in your best interest to be aware of yourself, of what yourself is doing, what yourself is feeling, what yourself is thinking, what yourself is wanting, what yourself...

Posted in: Self-Awareness

Say Yes! to Loving & Leading the Flow of Your Life

Say Yes! to Loving & Leading the Flow of Your Life

By | January 3, 2011 at 10:49 pm | No comments

Use this class as “A Model for Coaching Yourself to Success & Happiness Today & Every Day”  Listen via media player below (7 mins) Some highlights from this class: When you're not being responsible for your life, loving being responsible for your...

Posted in: Stress Management

Say Yes! to Loving the Flow of Your Life.

Say Yes! to Loving the Flow of Your Life.

By | December 22, 2010 at 9:27 pm | No comments

LIFE IS LEARNING at TOM'S UNIVERSITY Use this class as "A Model for Coaching Yourself to Success & Happiness Today & Every Day"  Listen via media player below (10.5 mins) Some highlights from the audio: "Your life is flowing every moment, and it's been...

Posted in: Happiness

Say Yes! to Where You’re At.  Say No! to Resisting Where You’re At.

Say Yes! to Where You’re At. Say No! to Resisting Where You’re At.

By | December 16, 2010 at 7:14 pm | No comments

Coach yourself to "Say yes! to where you're at", and to "Say no! to fighting with where you're at, resisting where you're at, judging where you're at, criticizing where you're at, denying where you're at, pretending you're not where you’re at."  Say yes! to where you’re...

Posted in: Happiness

Want the Best for Your Life Now!

Want the Best for Your Life Now!

By | November 2, 2010 at 10:46 am | No comments

When I say "want the best for your life now", I am not talking about an idea of your life -- such as, the idea of leaving a legacy after you die. I'm talking about the most basic level of wanting the best for your life to stay alive, to be alive, wanting the best in this...

Posted in: Brain Management

Love the Details of This Moment

Love the Details of This Moment

By | October 28, 2010 at 9:41 pm | No comments

Love the details of this moment. This is a basic principle. This is a principle of happiness. This is a principle of success. This is a principle of life. Every moment love the details of your life, you're aliveness, your life energy, your life vitality, your life reality in the...

Posted in: Happiness