Be 100% Responsible for Your Aliveness – Transcript

Be 100% responsible for your aliveness. Be 100% responsible for your aliveness. No one else is responsible .  .  .  .  . if you’re an adult, no one else is responsible for your aliveness. You are. You’re responsible for keeping your aliveness going, for feeling your aliveness, for celebrating your aliveness, for honoring your aliveness, for caring for your aliveness. Be 100% responsible for caring for your aliveness.

Okay, this is another in the series of “be responsible” classes. You are 100% responsible for your aliveness. That’s the truth. No one else on this planet, if you’re an adult, is 100% responsible for your aliveness. Now other people might be a little percent responsible for your aliveness. If you have a spouse, your spouse is, that’s part of your spouse’s job to be a champion for your aliveness, to care about your aliveness, to have your back. Your parents are, you know, if you’re an adult, I’m talking about you’re an adult, your parents are some percentage responsible for your aliveness. They’re on your team. They are primary members of your team. They don’t have a 100% responsibility for your aliveness but they’ve got… If they’re really on your team, they have some percentage of caring for your aliveness.

Now maybe your siblings are a little percent blah, blah, blah. Okay, and you know you can go to your coworkers, maybe your coworkers value you a little bit [chuckle] and have a little bit of your back, at least to pull your weight at work they want you alive. And you may have some close friends and probably… Yeah, you may have some close friend who really have your back and are watching and caring about your aliveness, but you’re the only one on the planet who is 100% responsible for your aliveness. You are 100% responsible for your aliveness. Okay, that’s just the truth. That’s reality that you are 100% responsible for your aliveness. Now, this class is about you taking 100% responsibility for your aliveness. You, aligning your attention, aligning your awareness, aligning your attitude with the reality that you’re 100% responsible for your aliveness in every moment. You’re 100% responsible for your aliveness in every moment.

Okay, now, okay, but do you take 100% responsibility for your aliveness every moment? Well, if not, then I want you to. I encourage you to. Your life will get better the more moments you take 100% responsibility for your aliveness. You will have more moments of happiness. When you’re taking 100% responsibility for your aliveness, you’re going to be happy in those moments. You’re going to be vital in those moments. You’re going to be awesome in those moments. Those are the awesome moments and you can have those moments every day if you take 100% responsibility for your aliveness. Otherwise, anything less is kind of ho-hum. Anything less is a little bit of passive or a lot passive waiting for life to happen to you. No, no, no don’t settle for that kind of life. Don’t settle for that kind of life. Be 100% responsible for your aliveness every moment. Every moment, your aliveness is happening. Every moment your aliveness needs a champion. Don’t settle for less.

Okay, now, this is not a positive thinking class. This is a positive experiencing class. This is positive experiencing coaching yourself. This is skill building coaching. Skill building, okay, so if you get the gist of what I’m saying, if you get the gist of what this class is all about, and you want it, well now, what do you need to do to coach yourself in this direction? What do you need to do to build your skill today. Today or right now to be more, to be 100% responsible for your aliveness right now? What do you have to coach yourself to do? What do you have to do with your attention? This is an attention class. Where is your attention? Is your attention aligned with being 100% responsible for your aliveness? Or is your attention fuzzy like, “Ah well, I somewhat care about myself,” “ah I somewhat want… I’m somewhat a champion for my aliveness, somewhat.” No, no, no, no. Be 100% responsible for your aliveness right now.

Have you ever been in a race, like did you ever run track in a contest? Or if you haven’t I’ll set it up a little bit. And maybe you only ran a race in junior high school or elementary school so you can get… This is… So before a swimming race, a running race or swimming race or biking race or skiing race or snowboarding race, I don’t know that they do snowboarding race, a competitive, something competitive with just you, a race. Okay and you’re getting ready for the race. It’s a few minutes before the race. Okay, whether it’s swimming or running, your attention is really pumped. Your attention is getting more and more focused and you’re a little bit nervous and you’re… But you’re ready, you’re ready and you’re, “Wow. Oh, I’m going to do my best. I’m going to do my best.” You’re focusing all your attention and your energy on running your best race, of doing your best race and you’ve done your practice.   Okay, that’s what I’m talking, okay? You know what I’m talking about? If you haven’t done it yourself, you see it in the movie, so you can imagine it. You can imagine it. Okay, so get ready, get ready, get ready. And then you run. Well, that’s being 100% responsible for your aliveness. That kind of energy. That’s the kind of energy I’m talking about. Being 100% responsible for your aliveness.

Now your day doesn’t start like a race. But that really is what I’m talking about. That really is the goal, the intention of this class. It’s to build your skill to have that focused enthusiasm and 100% responsibility for your aliveness all day long. To be the 100% champion for your aliveness all day long. That’s the skill. What do you need to do to start building that skill? Do you get the gist of what I’m saying? What do you need to do to start building that skill? I can give you suggestions. So if you need suggestions, send me back a comment or if you have some ideas and you want some feedback on your ideas of how to get started or how to… Maybe you’re already at a fairly high level of being responsible for your aliveness. Being the champion for your aliveness.   Still, what are you going to do to take yourself to your next level of skill of being responsible, a 100% responsible for your aliveness? And let me know what you’re going to do. Yeah. Make a comment about what you’re going to commit to doing.

Be 100% responsible for your aliveness every moment of the day. The more you can build that skill in taking 100% responsibility for your aliveness, being 100% responsible for your aliveness every minute of the day, the more awesome your day is going to be, the more awesome your life is going to be, the more happiness you’re going to have, the more success you’re going to have in every area of your life. Be 100% responsible for your aliveness. It’s a skill. You can build your skill at being 100% responsible for your aliveness.