Brain Management Skills

Be 100% Responsible for Your Attention

By | February 24, 2011 at 6:22 pm | 5 comments

Be 100% Responsible for Your Attention.  It’s basic Brain Management. You are 100% responsible for your attention. No one else is responsible for your attention. That’s the truth. That’s the way it is. Some of us didn’t learn how to be responsible for our attention, and I could catalog many of the different ways our [...]

Self-Awareness Skills

Balance Your Energy Now!

By | February 18, 2011 at 3:42 pm | No comments

Listen to Podclass via media player below (10.5 mins): Some highlights from this class: If you’re not in charge of the energy in your body, who is? If you’re not in charge of the energy in your body, are you passive? Is someone else in control of the energy in your body? Not a good [...]

Stress Management Skills

Be 100% Responsible for Your Aliveness

By | March 24, 2011 at 8:36 pm | No comments

Be 100% responsible for your aliveness. No one else is responsible for your aliveness if you’re an adult. You are. You’re responsible for keeping your aliveness going, for feeling your aliveness, for celebrating your aliveness, for honoring your aliveness, for caring for your aliveness. Be 100% responsible for caring for your aliveness. Be 100% responsible [...]

Happiness Skills

Say Yes! to Loving the Flow of Your Life.

By | December 22, 2010 at 9:27 pm | No comments

LIFE IS LEARNING at TOM’S UNIVERSITY Use this class as “A Model for Coaching Yourself to Success & Happiness Today & Every Day”  Listen via media player below (10.5 mins) Some highlights from the audio: “Your life is flowing every moment, and it’s been flowing every moment since the moment of your birth and it [...]